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November 30, 2025Frontiers in PsychologyOpen Access

A test of the mediating effects of social interaction, physical fitness, and alleviation of negative emotions in the influence of physical exercise on residents' subjective wellbeing—empirical analysis based on CGSS 2023

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Authors

SZShutong ZhaoHHHaiyan Huang

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Overview

Empirical analysis reveals physical exercise improves subjective wellbeing in residents, suggesting social interaction, fitness, and emotional relief are key mediators.

Key Points

  • Physical exercise positively affects subjective wellbeing, enhancing overall satisfaction among adults.
  • Residents with lower education, income, and middle-aged adults show the strongest improvements in wellbeing.
  • Cross-sectional analysis using propensity score matching to assess relationships between exercise and wellbeing.
  • Findings emphasize the need for supportive environments to enhance public welfare and social harmony.

Cite This Study

Zhao et al. (2025) studied this question.

synapsesocial.com/papers/692b9d7b1d383f2b2a3794dbhttps://doi.org/10.3389/fpsyg.2025.1695137
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