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December 4, 2025BJPsych InternationalOpen Access

Interplay of mindfulness, self-compassion and mental health among young Iranian university students: mediating role of cognitive emotion regulation

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Authors

BABita AjilchiMAMehri AziziMSMalihe Salmani

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Overview

Analysis reveals mindfulness and self-compassion enhance mental health in young adults, indicating adaptive emotion regulation's mediating role.

Key Points

  • Mental health shows significant improvement with increased mindfulness and self-compassion among young adults.
  • Positive correlations were observed, with mindfulness and self-compassion leading to better mental health outcomes.
  • Using structural equation modelling, the study explored the relationship between emotion regulation and mental well-being.
  • Interventions that promote mindfulness and self-compassion may support mental health improvements in university populations.

Cite This Study

Ajilchi et al. (2025) studied this question.

synapsesocial.com/papers/6930dc81ea1aef094cca2550https://doi.org/10.1192/bji.2025.10074
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Also Consider

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  3. 3Predicting social adjustment based on mindfulness and emotion regulation in university students through panel data model2024
  4. 4Mindsets of Negative Emotions Mediate the Impact of Self-Compassion on Youth Mental Health: Evidence from a Three-Annual Wave Study2025
  5. 5Self-compassion, adverse childhood experiences and perceived stress on college students’ mental health: The role of resilience2026