What type of study is this?

This is a Systematic Review study.

December 4, 2025Applied SciencesOpen Access

Effects of Whey Protein, Carbohydrate, and Fibre Combination on Health Indicators: A Systematic Review

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Systematic review demonstrates that whey protein and fibre enhance glycemic control in adults, suggesting potential for chronic disease prevention.

Glycemic control improved with whey protein and fibre compared to other diets and combinations, offering a potential dietary approach.
Review synthesizes evidence from 21 studies, indicating mixed effects of whey protein and carbohydrates on insulin response.
Assessment highlights positive indicators in adults consuming whey protein-fibre combinations, amid identified population heterogeneity.
Findings may support the development of functional food formulations aimed at chronic disease prevention and promoting health.

Burgos et al. (2025) studied this question.

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Systematic review demonstrates that whey protein and fibre enhance glycemic control in adults, suggesting potential for chronic disease prevention.