Observational study finds adherence to nutrient patterns may lower mortality risk in Japanese adults, suggesting dietary improvements can have health benefits.
The results of the present study suggest that increased adherence to nutrient patterns rich in folate, carotene, fiber, vitamin C, potassium, iron, and retinol or moderate adherence to unsaturated fatty acids and vitamin E are associated with a decreased risk of mortality in Japanese adults.
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Matsuura et al. (2025) studied this question.
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