Blood flow restriction training improved ankle balance and stability in chronic ankle instability patients through neuromuscular adaptations, with relative pressure being more effective.
Does blood flow restriction training improve ankle balance and stability in individuals with chronic ankle instability?
Blood flow restriction training, particularly using individualized relative pressure, improves ankle balance and stability in patients with chronic ankle instability.
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Training under blood flow restriction can improve ankle balance and stability in individuals with CAI through neuromuscular adaptations. Relative pressure is more effective than absolute pressure, emphasizing the need for individualized training. Further high-quality studies are required to confirm long-term effects and refine protocols.
Ding et al. (Sun,) reported a other. Blood flow restriction training improved ankle balance and stability in chronic ankle instability patients through neuromuscular adaptations, with relative pressure being more effective.