Submaximal running with blood flow restriction yielded comparable pulmonary gas exchange to maximal running without restriction, suggesting it's an effective training method.
Does submaximal running with blood flow restriction affect pulmonary gas exchange compared to running without blood flow restriction?
Blood flow restriction during submaximal running elicits comparable pulmonary gas exchange to maximal running without BFR, suggesting its utility as a training adjunct to lower required exercise intensity.
Absolute Event Rate: 0% vs 0%
Pulmonary gas exchange during submaximal running with BFR was comparable to maximal running without BFR (i.e., 90%BFR and 100%NOBFR) and greater than speed-matched running (i.e., relative to GET). Thus, BFR may serve as a training adjunct to lower the intensity (i.e., ≤10%) relative to the GET.
LUBIAK et al. (Thu,) reported a other. Submaximal running with blood flow restriction yielded comparable pulmonary gas exchange to maximal running without restriction, suggesting it's an effective training method.