Key result
3-minute all-out test yields up to ~21% higher VCO2peak than incremental and Wingate tests.
Why the study?
Peak rate of carbon dioxide output during exercise could be valuable in evaluating athletes, but the optimal protocol to elicit the highest value was unclear.
Does a 3-minute all-out test yield a higher VCO2peak compared to a ramp incremental test or a 30-second Wingate test in physically active males?
Does a 3-minute all-out test yield a higher VCO2peak compared to a ramp incremental test or a 30-second Wingate test in physically active males?
A 3-minute all-out test yields a significantly higher peak carbon dioxide output compared to incremental or Wingate tests, suggesting it is the preferred protocol for this physiological evaluation in athletes.
Favors 3-minute all-out testing for V˙CO2peak assessment in active males; extends protocol comparisons in randomized crossover design.
Purpose : It is possible that, under certain circumstances and with appropriate caveats, the highest rate of carbon dioxide output during exercise ( ) could be valuable in the physiological evaluation of athletes. The aim of this study was to compare a ramp incremental test, a 30-second Wingate test, and a 3-minute all-out test to identify the protocol that provides the highest value. Methods : Twelve physically active males completed the 3 tests in random order on a cycle ergometer. Breath-by-breath cardiorespiratory responses were measured before the onset of exercise, throughout the exercise sessions, and during the first 15 minutes of recovery to determine the highest 15-second mean responses. Capillary blood lactate concentration ([lactate]) was assessed at rest and postexercise to determine peak Δ [lactate]. Results : The was significantly greater in the 3-minute all-out test (64 [5] mL·min −1 ·kg −1 ) than in both the incremental exercise test (57 [5] mL·min −1 ·kg −1 ; P < .001) and the Wingate test (53 [8] mL·min −1 ·kg −1 ; P < .001). Peak Δ [lactate] was higher in the 3-minute all-out test (15.9 [2.7] mM) than the ramp test (11.9 [2.6] mM; P < .05) but did not differ from the Wingate test (13.3 [2.6] mM; P > .05). Conclusion : These findings indicate that the was approximately 12% to 21% higher in the 3-minute all-out test compared with the incremental exercise test and the Wingate test. Future considerations of a possible role for in the physiological evaluation of athletes should ensure that an appropriate test protocol, such as the 3-minute all-out test, is used for its assessment.
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Özkaya et al. (2026) studied this question. The 3-minute all-out test yielded a 12% to 21% higher V˙CO2peak (64 mL·min−1·kg−1) than the incremental (57) and Wingate tests (53) in active males.
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