A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance

Andrew Rowland; Andrew Rowland; Sophie Edwards; Gorka Prieto-Bellver; Bradley D. Menz; Angela Rowland; Angela Rowland; Erik Cornelisse; Christos S. Karapetis; Matthew P. Wallen; Ashley M Hopkins

doi:10.1080/15502783.2026.2630487

February 13, 2026SHILAP Revista de lepidopterologíaOpen Access

A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance

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Key Points

The central aim is to review the physiology and evidence supporting the use of ergogenic and medical supplements in cycling.
Conducted a comprehensive review of existing literature on nutrition and cycling performance.
Analyzed the interactions of multiple supplement protocols and their effects on endurance training.
Identified gaps in personalized nutrition frameworks and molecular mechanisms related to performance.
Establishes a strong link between nutrition, training, and enhanced cycling performance.
Indicates a need for personalized nutrition approaches in cycling supplements.
Highlights the importance of understanding molecular mechanisms in training adaptation.

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Implication

This comprehensive review demonstrates the relationship between nutrition and performance in cycling, suggesting further research is needed.

Abstract

This evidence-informed approach underscores the synergistic relationship between nutrition, training and performance optimization in cycling. Future research should explore personalized nutrition frameworks, interactions between multi-supplement protocols and the molecular mechanisms underpinning adaptation to endurance training and nutritional interventions.

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Rowland et al. (2026) studied this question.

synapsesocial.com/papers/6992b3fb9b75e639e9b08d78 https://doi.org/10.1080/15502783.2026.2630487

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A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance

Key Points

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Implication

Abstract

Discussion

Cite This Study

A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance

Key Points

Ask about this paper

Implication

Abstract

Discussion

Cite This Study

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