What does this research mean for the field?

Intermittent fasting is an effective dietary intervention for adults with overweight or obesity. Novelty: ClaimNovelty.SYNTHESIS. Consensus alignment: ConsensusAlignment.NEUTRAL.

What question did this study set out to answer?

This research aims to evaluate the effects of intermittent fasting on weight loss and metabolic health in adults with overweight or obesity.

February 19, 2026Cochrane library9 citations

Intermittent fasting for adults with overweight or obesity

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LGLuis Garegnani GOGisela Oltra DIDiego Ivaldi

Key Points

This research aims to evaluate the effects of intermittent fasting on weight loss and metabolic health in adults with overweight or obesity.
Systematic review protocol for analyzing existing studies
Focus on adults classified as overweight or obese
Assessment of various intermittent fasting regimes
Analysis of weight loss and metabolic health indicators
Expected findings include significant weight loss from intermittent fasting
Potential improvements in metabolic health markers such as blood sugar levels
Variability in outcomes based on fasting regimens

Abstract

Protocol (2023): doi.org/10.1002/14651858.CD015610.

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Cite This Study

Garegnani et al. (Mon,) studied this question.

synapsesocial.com/papers/6996a768ecb39a600b3ecf90 https://doi.org/https://doi.org/10.1002/14651858.cd015610.pub2

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