The Effects of Yoga and Naturopathic Intervention on Cholelithiasis

Cholelithiasis, commonly known as gallstones, occurs due to improper bile drainage, leading to the formation of microliths or sludge. While standard treatment mainly involves surgical procedures, this case report examines the effectiveness of an integrated yoga and naturopathy (Y and N) approach in managing gallstones. A 22-year-old male with pain over the right upper quadrant of the abdomen and a positive Murphy’s sign was diagnosed with a single 10 mm gallstone using ultrasonography. The treatment included yoga techniques such as Surya Namaskar, Nadishodhana, and Bhramari pranayama, along with hydrotherapy (gastrohepatic pack) and dietary changes (two apples daily). After 1 month, ultrasonography revealed that the gallstone had shrunk to 5 mm. The benefits are likely due to improved bile flow, modulation of parasympathetic nervous activity, and better lipid metabolism. This case demonstrates the potential of Y and N as a noninvasive, complementary treatment for gallstones. More clinical studies with larger groups are needed to confirm these results.