Why the study?
Interoception and heart rate variability predict mental health and well-being outcomes, but they have usually been investigated independently of one another.
Do heart rate variability and interoception predict emotional regulation outcomes and strategies?
Population
Eight studies evaluating associations between HRV, interoception, and emotional regulation
Design
Systematic review
Authors
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Suggests HRV assessment for emotional regulation support; leaves open causal validation in human trials.
Do heart rate variability and interoception predict emotional regulation outcomes and strategies?
Higher heart rate variability and interoception are associated with better emotional regulation and adaptive coping strategies.
Pinna et al. (2020) studied this question.
Synapse has enriched 4 closely related papers on similar clinical questions. Consider them for comparative context: