Synapse
⌘+K
Synapse
PulseExploreClubsResearchersJournals
Instagram
HomeClubsExplore
February 26, 2026Journal of Psychosexual HealthOpen Access

Premenstrual Syndrome: Exploring the Role of Current Understanding of Lifestyle Factors and Future Research Prospects

View Full Paper
Ask AI
Bookmark
Share

Authors

RRRaj Ahmad RainTBTitli BhattacharjeePPPrayushi Patel

Discussion

Loading...

Member takes

Overview

Research explores lifestyle factors affecting PMS, suggesting personalized strategies for improved well-being.

Key Points

  • The aim is to explore the influence of lifestyle factors on premenstrual syndrome (PMS) and identify future research avenues.
  • Analyzed the prevalence and symptoms of PMS in women aged 18-45.
  • Reviewed lifestyle interventions including diet, exercise, stress management, and sleep.
  • Discussed advances in research such as hormone profiling and wearable technology for symptom tracking.
  • 75% of menstruating women experience PMS, with 10% suffering severe symptoms.
  • Lifestyle interventions like exercise and dietary changes improve PMS symptoms.
  • Advancements in research suggest promise for individualized treatment options.

Cite This Study

Rain et al. (2026) studied this question.

synapsesocial.com/papers/699fe3ec95ddcd3a253e7fe2https://doi.org/10.1177/26318318261420868
View Full Paper
Ask AI
Bookmark
Share

Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Psychosocial Determinants of Premenstrual Syndrome among Young Adults: A Scoping Review2026
  2. 2Effects of Premenstrual Syndrome on Mental Health2025
  3. 3Approach to Premenstrual Syndrome and Premenstrual Dysphoric Disorder from the Perspective of Family Medicine2026
  4. 4PREMENSTRUAL SYMPTOMS: AN AYURVEDIC PERSPECTIVE ON PATHOGENESIS AND HOLISTIC MANAGEMENT2026
  5. 5Premenstrual syndrome: new insights into etiology and review of treatment methods2024 · 76 citations