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This review examines the emotional distress linked to climate change and its psychological effects on various populations.

February 28, 2026Open Access

Living in Fear of the Future: The Psychology Behind Climate Anxiety

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Literature review explores climate anxiety's impact, coping strategies, and implications for vulnerable populations.

This review examines the emotional distress linked to climate change and its psychological effects on various populations.
Literature review assessing psychological conditions related to climate change
Evaluation of media exposure and its impact on mental health
Analysis of socio-economic factors influencing climate anxiety
Discussion of psychological therapies and community interventions for mitigation
Climate anxiety primarily affects youth and vulnerable populations
Cognitive Behavioral Therapy and mindfulness are effective in managing emotional distress
Media exposure and ecological loss significantly amplify feelings of fear and helplessness
Highlighting adaptability and resilience can aid in turning anxiety into proactive engagement

Tulsi Kumari Singh (2025) studied this question.

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