The Just Breathe device showed high user satisfaction and perceived stress reduction postpartum, but had minimal effect on heart rate variability and validated stress scales.
Does the Just Breathe guided breathing device improve stress and heart rate variability in newly postpartum people?
The novel Just Breathe device is acceptable and improves self-perceived stress in postpartum individuals, though it has minimal impact on objective psychometric scales or heart rate variability.
Absolute Event Rate: 0% vs 0%
Among newly postpartum people, the novel Just Breathe guided breathing device showed high user satisfaction scores and self-perceived reductions in stress, although the Cohen d effect on heart rate variability and stress or anxiety symptoms as measured by validated psychometric scales was minimal.
Sales et al. (Fri,) reported a other. The Just Breathe device showed high user satisfaction and perceived stress reduction postpartum, but had minimal effect on heart rate variability and validated stress scales.