Effectiveness of Mindfulness-Based Stress Reduction Program on Job Satisfaction and Psychological Distress of Care Workers for Older Adults

Key Points

• The research aims to assess how Mindfulness-Based Stress Reduction impacts job satisfaction and psychological distress among care workers.
• Implemented a Mindfulness-Based Stress Reduction (MBSR) program for participants.
• Evaluated job satisfaction levels before and after the program.
• Measured psychological distress among care workers in nursing homes.
• Increased job satisfaction was observed after participation in MBSR.
• Psychological distress levels decreased significantly post-intervention.
• Enhanced quality of care was noted in nursing home settings.