Joint associations of device-measured step count and sleep duration with incident major adverse cardiovascular events: prospective analysis of the UK Biobank

Key Points

• Incident major cardiovascular events are associated with step count and sleep duration, indicating the importance of both factors in health.
• A relevant step count and suitable sleep duration can lower the risk of significant cardiovascular events.
• This prospective analysis utilizes data from the UK Biobank to assess cardiovascular outcomes related to physical activity and sleep.
• The findings highlight the potential for lifestyle interventions targeting both sleep and activity for better heart health.