Light physical activity reduced systolic blood pressure by 2.63 mmHg and diastolic blood pressure by 1.93 mmHg, while moderate-to-vigorous physical activity showed no significant blood pressure benefits in children and adolescents aged 11 to 24 years.
Does light physical activity and reduced sedentary behavior improve blood pressure and prevent cardiac remodeling better than moderate-to-vigorous physical activity in pediatric populations?
This review highlights that arterial stiffness precedes pediatric hypertension and suggests light physical activity is superior to moderate-to-vigorous physical activity for lowering blood pressure in youth.
To summarize important novel but controversial discoveries in pediatric hypertension and prevention. This review also aims to provide some answers to previously unexpected findings in randomized clinical trials that failed to lower blood pressure in youth. Emerging longitudinal investigations have elucidated the temporal progression of cardiac structural changes, revealing that arterial stiffness precedes the development of hypertension and cardiac remodeling. These temporal insights have important implications for physical activity interventions, as traditional recommendations emphasizing moderate-to-vigorous physical activity to lower blood pressure have demonstrated limited efficacy in randomized controlled trials. Recent evidence suggests that light physical activity provides superior blood pressure-lowering capacity compared to moderate-to-vigorous physical activity due to the confounding effect of muscle mass. Moreover, sedentary behavior may be a causal risk factor for progressive cardiovascular deterioration. Elevated blood pressure and hypertension during childhood and adolescence represent a critical risk factor for premature cardiovascular morbidity and mortality in adulthood. While the association between pediatric hypertension and adverse cardiovascular events is well-established, the temporal sequencing of pathophysiological mechanisms leading from blood pressure elevation to end-organ damage remains unclear. This comprehensive review synthesizes emerging evidence regarding the temporal relationships between pediatric hypertension and cardiac consequences, highlighting temporal trends that could inform evidence-based physical activity interventions for optimizing cardiovascular health trajectories from childhood through young adulthood.
Corsi et al. (Tue,) conducted a review in Children and adolescents aged 11 to 24 years with pediatric elevated blood pressure or hypertension (n=2,513). Physical activity interventions including aerobic exercise and intensity variations (light physical activity, moderate-to-vigorous physical activity) vs. Control or usual activity was evaluated on Change in blood pressure levels and left ventricular hypertrophy or cardiac structural changes. Light physical activity reduced systolic blood pressure by 2.63 mmHg and diastolic blood pressure by 1.93 mmHg, while moderate-to-vigorous physical activity showed no significant blood pressure benefits in children and adolescents aged 11 to 24 years.