Study develops low glycemic cookies using different flour ratios, suggesting potential for diabetes prevention.
Developing a fast-paced modern lifestyle has changed people's food consumption patterns and physical activities. It has the potential to trigger non-communicable diseases such as diabetes mellitus. One of the attempts to deal with it is through lifestyle modification. This study aims to develop healthy cookies made from red bean flour (GI 26), taro flour (GI 60), and corn flour (GI 36), which contain a low GI. Cookie GI testing was conducted using the ISO 26642:2010 method. Flour and cookies were formulated using red bean flour, sweet corn, and silk taro with three different ratios, F1 (50:25:25), F2 (25:50:25), and F3 (25:25:50), and were analyzed for physical chemical. Sensory analysis of cookies was conducted using a hedonic test, and the highest sensory acceptance results were then measured in terms of glycemic index and glycemic load. The results showed that F1 cookies were the most preferred (hedonic score of 3.6), with a protein content of 15.15±0.02%, resistant starch of 17.07±0.01%, and starch digestibility of 55,29±0.19%. F1 cookies are classified as low GI (52) and GL (7.9), so they have the potential as a snack for people with type 2 diabetes and for the prevention of the disease.
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Tulastiati et al. (2026) studied this question.
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