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March 13, 2026Open Access

Abstention of Body Mass Index by practicing of yogic posture on school going students

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Authors

SDSurajit DenRashtrasant Tukadoji Maharaj Nagpur UniversityJGJaideep Ghosh

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Implication

Experimental study shows the positive effect of yogic posture on body mass index in school boys, suggesting potential for weight management.

Key Points

  • To examine the effect of yogic posture on body mass index among school-going boys aged 14 to 16 years.
  • Selected 40 secondary school boys randomly.
  • Participants practiced specific yogic postures five days a week for six weeks, 40 minutes each session.
  • Measured body mass index pre- and post-intervention using weight and height.
  • Analyzed data using mean, standard deviation, and t-test.
  • The practice of yogic posture significantly reduced body mass index levels.
  • Weight reduction was positively observed among participants after six weeks of training.

Cite This Study

Den et al. (2026) studied this question.

synapsesocial.com/papers/69b3acb202a1e69014cce992https://doi.org/10.5281/zenodo.18954385
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1An empirical investigation on Effect of Yogic Exercises on Body Mass Index and Body Composition among Young Adults2026
  2. 2Effect Of Structured Yogic Protocol Intervention On Body Composition Of Obese School Children2022
  3. 3THERAPEUTIC YOGA ASANAS ON BODY MASS INDEX AMONG CLASS- I OBESE2022
  4. 4Impact of Yogic Interventions on Biochemical, Physical, and Physiological Parameters among Obese Female Students (21–24 years)2025 · 1 citations
  5. 5Effect of Yoga for Reducing the Male Obesity and Weight Related Psychological Problems among College Students2025