Evaluation of a Mediterranean lifestyle program shows improvements in metabolic health in adults with liver disease, indicating its potential effectiveness.
Metabolic dysfunction‐associated steatotic liver disease (MASLD) can progress to steatohepatitis and fibrosis, often coexisting with obesity, type 2 diabetes, dyslipidaemia and hypertension. We evaluated the effectiveness of a one‐year, Mediterranean, hospital‐based lifestyle programme in patients with fibrotic steatohepatitis. Sixty‐two adults with liver stiffness ≥ F2 were enrolled and followed a personalised Mediterranean diet combined with physical activity counselling, with visits at baseline, 3, 6 and 12 months. Anthropometric, biochemical and clinical parameters were measured. Longitudinal changes were analysed using the Friedman test ( p < 0.05). The mean age was 63.5 years, and 46.8% were women. Comorbidities included hypertension (62.9%), dyslipidaemia (79.0%) and type 2 diabetes (T2D) (45.2%). After 6 and 12 months, significant improvements were observed in weight, body mass index, waist circumference, glycated haemoglobin, liver enzymes and liver stiffness. A coordinated, Mediterranean‐based lifestyle programme led to clinically meaningful improvements in hepatic and cardiometabolic outcomes in patients with fibrotic steatohepatitis.
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Antentas et al. (2026) studied this question.
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