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Examination reveals associations between body composition and performance in elite women's soccer, suggesting targeted training is essential.
Despite no differences in body composition between groups, national-team players were faster and had higher MAS, and body composition showed weak-to-moderate associations with performance. Elite preparation should therefore target the concurrent development of physical performance and body composition, progressed together within multidisciplinary, high-standard practice.
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SAVOLAINEN et al. (2026) studied this question.
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