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This thesis examines the author's lifelong struggles with anxiety and phobias, focusing on their development and interplay.

March 26, 2026Open Access

If This Doesn’t Turn Into a Catastrophe, I’ll Imagine One Instead

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This thesis examines the author's lifelong struggles with anxiety and phobias, focusing on their development and interplay.
Blending personal memoir with psychological research
Reflecting on life experiences related to mental health
Analyzing the influence of upbringing on anxiety severity
Identified the impact of environmental instability on anxiety levels
Demonstrated how comorbid disorders can blur diagnostic lines
Outlined potential pathways to improvement based on personal insights

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This thesis explores the impact of anxiety and phobias, suggesting that environmental factors play a significant role.

Natalie Plahuta (2023) studied this question.

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