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March 28, 2026International Journal of Clinical and Translational MedicineOpen Access

The Planetary Health Diet: A Review of the Highlights of the EAT-Lancet Commission 2019 and 2025 Reports

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Authors

EDEvangelia DamigouHarokopio University of Athens

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Overview

This review compares the Planetary Health Diet’s impact on health and sustainability across two EAT-Lancet reports, indicating important implications for dietary practices.

Key Points

  • The review aims to analyze the evolution of the Planetary Health Diet from the 2019 to 2025 EAT-Lancet reports.
  • Conducted a comparative analysis of the 2019 and 2025 EAT-Lancet reports on diet.
  • Examined the definitions and dietary recommendations of the Planetary Health Diet.
  • Assessed criticisms regarding nutritional adequacy and cultural inclusivity.
  • The PHD was redefined as a flexitarian diet limiting animal products to 2 servings per day.
  • Associated with reduced risks of all-cause mortality, cardiovascular disease, and type two diabetes.
  • Identified barriers in policy and implementation regarding accessibility and cultural adaptability.

Cite This Study

Evangelia Damigou (2026) studied this question.

synapsesocial.com/papers/69c771988bbfbc51511e1915https://doi.org/10.53941/ijctm.2026.100004
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Recommendations to address the shortfalls of the EAT–Lancet planetary health diet from a plant-forward perspective2025 · 45 citations
  2. 2The Role of a Sustainable Planetary Health Diet in the Prevention of Non-Communicable Diseases and Cause-Specific Mortality: A Narrative Review2025
  3. 3Associations Between Adherence to the EAT-Lancet Planetary Health Diet and Nutritional Adequacy, and Sociodemographic Factors Among Australian Adults2026 · 2 citations
  4. 4Nutritional adequacy of the EAT-Lancet planetary health diet: cross-sectional analyses of the United Kingdom National Diet and Nutrition Survey2025
  5. 5Planetary Health Diet Compared to Dutch Dietary Guidelines: Nutritional Content and Adequacy2024 · 11 citations