Compares nutritional composition in dairy alternatives and traditional dairy, suggesting complementary roles in diets.
Consumption of dairy products has declined in recent years in Europe, while plant-based alternatives are gaining market share, driven by health, ethical, and environmental concerns. This study aimed to compare the nutritional composition of plant-based products and their animal-based counterparts available on the Spanish market based on labelling. A total of 176 products were evaluated, including cheeses and fermented products, equally distributed between plant- and animal-based origins. Mandatory and voluntary nutritional information, ingredients, fortification, allergens, and labelling claims were analysed. Results revealed that animal-based cheeses contained significantly higher protein and fat levels, whereas plant-based cheeses provided more carbohydrates, often due to starch addition. For fermented products, animal-based yogurts showed higher sugar and protein contents, while plant-based alternatives tended to contain more saturated fats when derived from coconut. Regarding labelling, plant-based products displayed a greater number of voluntary claims––fortification, “vegan” or “gluten-free” indications––mainly linked to health and nutrition, whereas animal-based products were more focused on food safety and origin aspects. Overall, findings highlighted clear nutritional and labelling differences between dairy products of animal and plant origin, reinforcing that plant-based alternatives should not be considered direct nutritional substitutes for traditional dairy at the product level. Instead, both product categories may be considered complementary within a balanced diet. • Comparison of labelling of dairy products versus plant-based alternatives • Plant-based and animal dairy products showed nutritional differences in composition • Different voluntary claims in labelling were used depending on market interests • Both products were not nutritionally equal, but complementary as diet alternatives
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Viruez-González et al. (2026) studied this question.
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