Cross-Validation of the YMCA Submaximal Cycle Ergometer Test to Predict VO2max

Abstract Maximal oxygen uptake (VO2max) is an important indicator of health-risk status, specifically for coronary heart disease (Blair et al., 1989). Direct measurement of VO2max is considered to be the most accurate means of determining cardiovascular fitness level. Typically, this measurement is taken using a progressive exercise test on a treadmill or cycle ergometer. Unfortunately, this test is costly and time consuming and requires a well equipped laboratory, highly trained personnel, and for some populations medical supervision. Therefore, submaximal exercise test protocols that predict VO2max have been developed (Astrand Fitchett, 1985). These tests require less equipment, time and are easily administered without highly skilled personnel.