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A systematic review demonstrates short-term improvements in pain and mobility for adults with neck pain, suggesting potential benefits of McKenzie exercises.
In adults with CNNP, interventions described as the McKenzie Method were associated with small improvements in pain, disability, and cervical flexion, extension, and rotation, with no clear effect on lateral flexion. Effects are short-term and of low certainty. Evidence for medium or long-term outcomes has not been reported based on studies retained in this review.
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García-López et al. (2026) studied this question.
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