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April 8, 2026Experimental Gerontology0 citationsOpen Access

Effects of non-invasive brain stimulation combined with Tai Chi on the physical, cognitive, emotional, sleep, and quality-of-life outcomes in older adults: A systematic review and meta-analysis

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JUJibrin Sammani UsmanTWThomson W. L. WongNMNg Shamay Sheung Mei

Key Points

  • The aim is to assess how non-invasive brain stimulation combined with Tai Chi affects various outcomes in older adults with sleep disturbances or mild cognitive impairment.
  • Conducted a systematic review and meta-analysis of randomised controlled trials.
  • Utilized databases including Web of Science, PubMed, and Cochrane Library.
  • Evaluated methodological quality using the PEDro scale and risk of bias assessments.
  • Performed quantitative and narrative data analyses with GRADE assessment for evidence certainty.
  • Active rTMS + Tai Chi likely improves sleep efficiency and reduces sleep onset latency with moderate certainty.
  • No superior effects for emotional outcomes with rTMS + Tai Chi, indicating neutral effects on depression and anxiety.
  • Active tDCS + Tai Chi suggests weak preliminary benefits for cognitive improvement and DT gait performance.

Abstract

Older adults (OAs) experience various dysfunctions, and studies have reported the effects of noninvasive brain stimulation (NIBS) and Tai Chi (TC) on various outcomes in OAs. This review examined the scientific evidence on the effects of NIBS combined with TC (NIBS + TC) on physical, cognitive, emotional, sleep, and quality-of-life (QoL) outcomes in OAs with sleep disturbances or disorders (SDS) and/or mild cognitive impairment (MCI). Databases including Web of Science, PubMed, Physiotherapy Evidence Database (PEDro), Cochrane Library, and Embase were searched. Randomised controlled trials were selected, and their methodological quality and risk of bias were examined using the PEDro scale and Cochrane Risk of Bias evaluation tool, respectively. The data were analysed using both quantitative and narrative syntheses. GRADE was used to assess the certainty of evidence. Meta-analysis was performed for. The meta-analysis showed that active rTMS + TC probably improves sleep efficiency (MD = 1.53%, 95% CI 0.00 to 3.05; I 2 = 0%; p (overall) = 0.05; moderate certainty), likely reduces sleep onset latency (MD = −2.71 min, 95% CI -5.79 to 0.36; I 2 = 45%; p (overall) = 0.08; moderate certainty), and may reduce mental component of QoL (SF-36 MCS) (MD = −10.55, 95% CI -19.14 to −1.96; I 2 = 25%; p (overall) = 0.02; low certainty). Narrative synthesis: rTMS + TC improved sleep quality/cognition (1 study), and sleep disturbances (2). tDCS + TC showed gains in cognition (1) and DT gait (1). In OAs with SDS and/or MCI, Active rTMS + TC probably improves sleep function (moderate certainty of evidence) and shows no superior effects over the control across emotional outcomes (low certainty), with weak preliminary indications for cognitive outcomes. Active tDCS + TC showed weak preliminary indications for DT gait and cognitive outcomes. • rTMS + TC probably improves sleep efficiency with moderate-certainty of evidence. • rTMS + TC probably improves sleep onset latency with moderate-certainty of evidence. • rTMS + TC demonstrates no benefits for depression and anxiety. • rTMS + TC probably increases stress. • tDCS + TC shows weak preliminary indications for DT gait and cognitive outcomes.

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Cite This Study

Usman et al. (2026) studied this question.

synapsesocial.com/papers/69d5f13674eaea4b11a7ab56https://doi.org/10.1016/j.exger.2026.113125
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