Answers are grounded in this paper and cite their sources.
In these young health professionals and trainees, sleep and resilience are correlated with both mindfulness and self-compassion. Prospective studies are needed to determine whether training to increase mindfulness and self-compassion can improve clinicians' sleep and resilience or whether decreasing sleep disturbances and building resilience improves mindfulness and compassion.
No takes yet. Share an insight, caveat, or question.
Kemper et al. (2015) studied this question.
Synapse has enriched 5 related papers. Consider them for comparative context: