Does individual monitoring of stress and recovery prevent injuries and illnesses in elite youth soccer players?
Monitoring physical and psychosocial stress and recovery may provide useful information for preventing injuries and illnesses in elite youth soccer players.
Injuries are related to physical stress. Physical stress and psychosocial stress and recovery are important in relation to illness. Individual monitoring of stress and recovery may provide useful information to prevent soccer players from injuries and illnesses.
Brink et al. (Sat,) studied this question.