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April 8, 2026Clinical Journal of Sport Medicine

A Video Analysis Study Examining Neuromuscular Training Warm-Up Practices in Youth Soccer

D. Lutz Carla Van Den Berg Matthew G. Neill Jean-Michel Galarneau Oluwatoyosi B. A. Owoeye Kati Pasanen Kathryn J. Schneider Carolyn A. Emery

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Key Points

This study aims to evaluate current neuromuscular training warm-up practices in youth soccer and identify areas for improvement.
Conducted video analysis of warm-up routines.
Focused on components like balance, strength, and agility.
Evaluated time spent on critical neuromuscular training elements.
Assessed engagement levels in training practices.
Limited time was spent on balance, strength, and agility components compared to aerobic activities.
Increased engagement in head-on-neck control training was recommended.
Targeted strategies were found necessary to enhance injury prevention efforts.

Implication

Video analysis examines warm-up practices in youth soccer, highlighting strategies for injury prevention.

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Cite This Study

Lutz et al. (2026) studied this question.

synapsesocial.com/papers/69d896046c1944d70ce07349 https://doi.org/10.1097/jsm.0000000000001423

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