Answers are grounded in this paper and cite their sources.
This systematic review suggested that frail older adults seemed to benefit from exercise interventions, although the optimal program remains unclear. More studies of this topic and with frail populations are needed to select the most favorable exercise program.
No takes yet. Share an insight, caveat, or question.
Labra et al. (2015) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: