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This study provides empirical evidence that the newly developed MIND MORE app not only is usable among older users but also could improve subjective sleep quality after a 1-week self-help intervention period.
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Kyungmi Chung
Severance Hospital
Seoyoung Kim
Korea Institute of Science and Technology
Eun Lee
Ulsan College
SHILAP Revista de lepidopterología
JMIR mhealth and uhealth
Severance Hospital
Eulji University
Yonsei University Health System
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Chung et al. (Wed,) studied this question.
synapsesocial.com/papers/69d900af4332c00a00ae2b79 — DOI: https://doi.org/10.2196/17755
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