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October 1, 2012Journal of Aging and Physical Activity

The Effects of a Water-Based Exercise Program on Strength and Functionality of Older Adults

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Abstract

The water-based program improved PT and RTD and functional performance in the elderly.

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P et al. (2012) studied this question.

synapsesocial.com/papers/69d90b46f6b7aa27b79f55e7 https://doi.org/10.1123/japa.20.4.469

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