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March 1, 1988Journal of Applied Physiology

Strength conditioning in older men: skeletal muscle hypertrophy and improved function

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WFWalter R. FronteraUniversity of Puerto Rico SystemCMC. N. MeredithUniversity of Port HarcourtKOKevin O’ReillyRoyal College of Surgeons in Ireland

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Frontera et al. (1988) studied this question.

synapsesocial.com/papers/6a0aafdc9b4eb2f7ce2e0352https://doi.org/10.1152/jappl.1988.64.3.1038
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