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January 7, 2012The Journal of Strength and Conditioning Research

Upper Quarter Y Balance Test

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Authors

PGPaul P. GormanUniversity of EvansvilleRBRobert J. ButlerRoyal Stoke University HospitalPPPhillip J. PliskyUniversity of Evansville

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Implication

Cross-sectional study demonstrates high reliability and consistent reach scores across genders in active adults, suggesting utility for upper-body musculoskeletal screening.

Key Points

  • To describe the Upper Quarter Y Balance Test protocol and evaluate test reliability, bilateral symmetry, and gender differences in healthy adults.
  • Measured upper extremity reach distances in 95 active adults utilizing a standardized balance-and-reach protocol in a closed-chain position.
  • Evaluated test-retest and interrater reliability using intraclass correlation coefficients (ICC 3,1).
  • Compared normalized composite reach scores between genders with independent samples t-tests and between bilateral limbs with dependent samples t-tests.
  • Test-retest reliability ICC (3,1) ranged from 0.80 to 0.99, and interrater reliability ICC (3,1) was 1.00.
  • Average normalized composite reach scores (right/left) were 81.7% and 82.3% of limb length for men, compared to 80.7% and 80.7% for women.
  • No statistically significant differences occurred between genders or between bilateral limbs once reach distances were normalized to arm length.

Cite This Study

Gorman et al. (2012) studied this question.

synapsesocial.com/papers/69d9625a5e5bcb4e3b835f6dhttps://doi.org/10.1519/jsc.0b013e3182472fdb
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