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Sleep and the Transition to Adolescence: A Longitudinal Study | Synapse

December 1, 2009Open Access

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Sleep and the Transition to Adolescence: A Longitudinal Study

ASAvi SadehTel Aviv University

Ronald E. DahlUniversity of Vermont GSGolan ShaharBen-Gurion University of the Negev

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Resumen

Based on these longitudinal data, it appears that pubertal changes in sleep (delayed sleep phase and disrupted sleep patterns) antedate bodily changes associated with puberty. The underlying mechanisms explaining these predictive links should be further explored.

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Cite This Study

Sadeh et al. (Tue,) studied this question.

synapsesocial.com/papers/69d97cdd2a25b240b7a3c87c https://doi.org/https://doi.org/10.1093/sleep/32.12.1602

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