Does dietary nitrate supplementation improve oxygenation status and exercise tolerance in young healthy volunteers during exercise in severe hypoxia?
Short-term dietary nitrate supplementation improves arterial and muscle oxygenation and exercise tolerance, but not cerebral oxygenation, during exercise in severe hypoxia.
Exercise tolerance is impaired in hypoxia, and it has recently been shown that dietary nitrate supplementation can reduce the oxygen (O 2 ) cost of muscle contractions. Therefore, we investigated the effect of dietary nitrate supplementation on arterial, muscle, and cerebral oxygenation status, symptoms of acute mountain sickness (AMS), and exercise tolerance at simulated 5,000 m altitude. Fifteen young, healthy volunteers participated in three experimental sessions according to a crossover study design. From 6 days prior to each session, subjects received either beetroot (BR) juice delivering 0.07 mmol nitrate/kg body wt/day or a control drink (CON). One session was in normoxia with CON (NOR CON ); the two other sessions were in hypoxia (11% O 2 ), with either CON (HYP CON ) or BR (HYP BR ). Subjects first cycled for 20 min at 45% of peak O 2 consumption (VO 2 peak; EX 45% ) and thereafter, performed a maximal incremental exercise test (EX max ). Whole-body VO 2 , arterial O 2 saturation (%SpO 2 ) via pulsoximetry, and tissue oxygenation index of both muscle (TOI M ) and cerebral (TOI C ) tissue by near-infrared spectroscopy were measured. Hypoxia per se substantially reduced VO 2 peak, %SpO 2 , TOI M , and TOI C (NOR CON vs. HYP CON , P < 0.05). Compared with HYP CON , VO 2 at rest and during EX 45% was lower in HYP BR ( P < 0.05), whereas %SpO 2 was higher ( P < 0.05). TOI M was ∼4-5% higher in HYP BR than in HYP CON both at rest and during EX 45% and EX max ( P < 0.05). TOI C as well as the incidence of AMS symptoms were similar between HYP CON and HYP BR at any time. Hypoxia reduced time to exhaustion in EX max by 36% ( P < 0.05), but this ergolytic effect was partly negated by BR (+5%, P < 0.05). Short-term dietary nitrate supplementation improves arterial and muscle oxygenation status but not cerebral oxygenation status during exercise in severe hypoxia. This is associated with improved exercise tolerance against the background of a similar incidence of AMS.
Masschelein et al. (Fri,) studied this question.