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March 1, 2008European Journal of Sport Science

Nutrition, sleep and recovery

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Authors

SHShona L. Halson

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Shona L. Halson (2008) studied this question.

synapsesocial.com/papers/69dd512b80eea7d3f699b453https://doi.org/10.1080/17461390801954794
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Also Consider

Synapse has enriched 2 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Sustained sleep restriction reduces emotional and physical well-being2005 · 412 citations
  2. 2Nocturnal and next‐day effects of ethanol and basal level of sleepiness1991 · 87 citations