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This research aims to explore the effects of social media on the mental health and well-being of youth in India.

Examining the Impact of Social Media Usage on the Mental Health of Youth in India

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Examines social media's impact on mental health in youth, suggesting the need for promoting responsible habits.

This research aims to explore the effects of social media on the mental health and well-being of youth in India.
Conducted structured interviews with 150 individuals aged 16-28 across India.
Collected demographic information and responses related to social media use, sleep patterns, and mental health.
Performed correlation analyses to assess the relationship between social media usage, sleep disruption, and distress levels.
50% of participants reported using social media before sleep.
Found a strong correlation between social media use and sleep disruption (r=0.73, p<0.001).
Identified a significant association between social media usage and increased feelings of depression and anxiety (r=0.931, p<0.001).
84.66% of participants experienced depressive feelings after using social media.
Excessive social media use negatively impacts mental health, especially regarding sleep quality and stress levels.

Chatare et al. (2025) studied this question.

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