Developing Who I Am: A Self-Determination Theory Approach to the Establishment of Healthy Identities

According to traditional theories of identity development, exploration of one's potentials and commitment to a coherent set of values, goals, and behaviors are important to healthy identity development. In this article, I examine how the Self-determination Theory framework provides an understanding of motivational processes that influence these identity concepts of exploration and commitment. Specifically, I review evidence that suggests that the concept of basic psychological needs frames the development of identity through processes of intrinsic motivation and internalization and that need support for these processes by important relationship partners may facilitate outcomes, including academic interest, engagement, and achievement, as well as overall well-being. Finally, I provide a glimpse of potential future directions of research, particularly emphasizing the role of need support when identity is in flux (e.g., reactivated exploration either by self-directed or environmentally prompted events) or when challenged by macrolevel social pressures, such as high-stakes testing in education.