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The review aims to analyze biomechanical mechanisms and summarize effective prevention strategies for sports-related muscle injuries.

April 19, 2026BioengineeringOpen Access

Biomechanical Factors and Prevention Strategies for Sports-Related Muscle Injuries: A Narrative Review

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Narrative review analyzes biomechanical mechanisms and prevention strategies for muscle injuries, suggesting improved approaches.

The review aims to analyze biomechanical mechanisms and summarize effective prevention strategies for sports-related muscle injuries.
Conducted a literature search in the Web of Science database from 2010 to 2025 focusing on "muscle injury prevention".
Reviewed evidence-based literature regarding biomechanical factors and preventive strategies.
Synthesized findings on effective interventions for reducing muscle injury incidence.
Identified key biomechanical factors linked to muscle injuries, including eccentric contractions and neuromuscular fatigue.
Preventive strategies like eccentric strength training and neuromuscular training reduced muscle injury rates.
Emerging technologies such as wearable sensors and machine learning models show potential for predicting injury risk.

Ionițe et al. (2026) studied this question.

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