Does dynamic resistance training reduce blood pressure in nonwhite adults with hypertension?
Dynamic resistance training may be a viable stand-alone therapeutic exercise option for blood pressure reduction in nonwhite adults with hypertension.
Our results indicate that for nonwhite adult samples with hypertension, dynamic RT may elicit BP reductions that are comparable to or greater than those reportedly achieved with AE training. Dynamic RT should be further investigated as a viable stand-alone therapeutic exercise option for adult populations with high BP.
MacDonald et al. (Thu,) studied this question.