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May 7, 20260 citationsOpen Access

A Study on Impact of Work-Life Balance Practices on Job Satisfaction of Employees

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AMAnuradha MaliAKAssistant Professor Pooja KadPDProfessor Richa Doshi

Key Points

  • This research aims to examine how work-life balance practices affect job satisfaction among employees.
  • Descriptive research design with 100 respondents
  • Data collected via structured questionnaire
  • Data analyzed using percentage analysis and charts
  • Employees with better work-life balance reported higher job satisfaction and motivation.
  • Poor work-life balance correlates with increased stress and reduced performance.

Abstract

Work-life balance has become an important factor in determining employee job satisfaction in today's competitive and fast-paced work environment. This study focuses on analyzing the impact of work-life balance practices such as flexible working hours, work-from-home options, leave policies, and employee wellness programs on job satisfaction. The research is based on a descriptive research design and uses both primary and secondary data. Primary data was collected from 100 respondents using a structured questionnaire. The data was analyzed using percentage analysis and presented with the help of charts. The findings indicate that employees who experience better work-life balance tend to have higher levels of job satisfaction, motivation, and productivity. On the other hand, employees with poor work-life balance face stress, dissatisfaction, and reduced performance. The study concludes that work-life balance practices play a significant role in improving employee satisfaction and overall organizational perform

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Cite This Study

Mali et al. (2026) studied this question.

synapsesocial.com/papers/69fc2c4b8b49bacb8b347da0https://doi.org/10.5281/zenodo.20041608
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