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December 1, 2001

Acute Ballistic Muscle Stretching Inhibits Maximal Strength Performance

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Abstract

Click to increase image sizeClick to decrease image sizeKey Words: concentric contractionflexibilitystrength losswarm up

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Nelson et al. (Sat,) studied this question.

synapsesocial.com/papers/6a02d250daa0ebdf9f9e36e5 https://doi.org/https://doi.org/10.1080/02701367.2001.10608978

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Acute Ballistic Muscle Stretching Inhibits Maximal Strength Performance | Synapse