Why the study?
Does autogenic meditation alter heart coherence and EEG patterns compared to baseline?
Population
14 subjects
Comparison
Autogenic meditation vs Baseline (before meditation)
Follow-up
3 minute epochs
Authors
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May aid relaxation; hypothesis-generating for autonomic effects in cardiology, needing RCTs before practice change.
Does autogenic meditation alter heart coherence and EEG patterns compared to baseline?
Autogenic meditation significantly increases heart coherence and alters EEG patterns, reflecting a state of relaxation and potential cognitive reorganization.
Kim et al. (2014) studied this question.
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