Key result
>150 min/wk activity and <7 h/d sedentary time linked to ~70% lower cardiac and all-cause death.
Why the study?
Little is known regarding the independent and joint associations of physical activity and sedentary behavior with mortality in people with coronary heart disease.
Do higher levels of physical activity and lower levels of sedentary behavior reduce cardiac and all-cause death in adults with coronary heart disease?
Cohort (n=40,156)
Do higher levels of physical activity and lower levels of sedentary behavior reduce cardiac and all-cause death in adults with coronary heart disease?
Meeting physical activity guidelines (>150 min/wk) and limiting sedentary behavior (<7 h/d) is associated with a substantial reduction in cardiac and all-cause mortality in patients with coronary heart disease.
BACKGROUND: Little is known about the relationship between physical activity (PA) and sedentary behavior (SB) with death in people with coronary heart disease. The aim was to examine the independent and joint associations of PA and SB with death. METHODS AND RESULTS: This is a prospective cohort study including Australian participants aged ≥45 years with self-reported coronary heart disease (2006-2020). Self-reported PA (min/wk) and SB (h/d) were the exposures. Cardiac and all-cause death were the main outcomes. The cohort included 40 156 participants (mean age, 70.3 (SD, 10.3) years; 15 278 women [38%]). During a median follow-up of 11.1 (interquartile range, 6.2-14.4) years, 2497 cardiac and 12 240 all-cause deaths were recorded. Compared with no PA, a 20% to 30% lower risk of cardiac and all-cause death was associated with any level of PA. Walking and moderate to vigorous PA at 150 to 300 min/wk was associated with a 43% to 44% lower risk of cardiac death and 35% to 40% lower risk of all-cause death. Compared with ≥10.5 h/d of SB, participants who were sedentary for 7 to 10.4 h/d experienced an ≈25% reduced associated risk of cardiac and all-cause death. A 56% associated reduction in all-cause mortality risk was found if SB was limited to <3.4 h/d. If participants completed >150 min/wk moderate to vigorous PA and spent <7 h/d in SB, the associated risk of cardiac and all-cause death was reduced by ≈70%. CONCLUSIONS: All people with coronary heart disease should be encouraged to meet the PA guidelines and limit SB to <7 h/d, noting any increase in physical activity and decrease in SB is better than none to prevent premature death.
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Freene et al. (2024) conducted a cohort in Coronary heart disease (n=40,156). Physical activity and sedentary behavior vs. No physical activity and ≥10.5 h/d sedentary behavior was evaluated on Cardiac and all-cause death (≈70% reduced risk). Completing >150 min/wk of moderate to vigorous physical activity and spending <7 h/d in sedentary behavior was associated with an ≈70% reduced risk of cardiac and all-cause death.
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