What question did this study set out to answer?

To develop a comprehensive conceptual framework for digital wellbeing that addresses the adverse impacts of excessive technology use and provides strategies for balanced digital engagement.

October 7, 2025Discover Social Science and HealthOpen Access

Understanding digital wellbeing: impacts, strategies, and the path to healthier technology practices

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To develop a comprehensive conceptual framework for digital wellbeing that addresses the adverse impacts of excessive technology use and provides strategies for balanced digital engagement.
Synthesized theoretical perspectives and empirical literature examining the impacts of digital technology use on mental health, productivity, and work-life balance.
Evaluated individual behavioral practices and organizational policies designed to cultivate healthier digital interactions.
Identified critical behavioral strategies, including screen time management and digital literacy programs, to counteract digital addiction and cognitive overload.
Highlighted the necessity of structural organizational interventions, such as employee training programs and digital wellness policies, to foster sustainable technology environments.

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Implication

Conceptual review identifies strategies for healthy technology engagement among internet users, highlighting the importance of digital literacy and organizational wellness initiatives.

Cite This Study

Osman Uslu (2025) studied this question.

synapsesocial.com/papers/6a0bedce5712c53037e86b79 https://doi.org/10.1007/s44155-025-00259-5

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Implication

Conceptual review identifies strategies for healthy technology engagement among internet users, highlighting the importance of digital literacy and organizational wellness initiatives.

Understanding digital wellbeing: impacts, strategies, and the path to healthier technology practices

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Discussion

Implication

Cite This Study

Understanding digital wellbeing: impacts, strategies, and the path to healthier technology practices

Key Points

Discussion

Implication

Cite This Study

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