Sports Gymnasts Flexibility Develop Methodology

This the article is about 7-8 years old sports in gymnasts flexibility develop methodology improvement issues scientific in terms of analysis Research during young athletes physical development, functional status and general and special physical preparation indicators studied. Pedagogical in experience stretching exercises, forward and back rotation elements, balance exercises and special flexibility to the exercises based improved weekly training program was used. In the study pedagogical observation, anthropometry, pedagogy testing and mathematical-statistical analysis from the methods used. Results analysis experience group in athletes forward bending, " bridge ", twine, in the hands upright stand and on a rope jump indicators control to the group relatively noticeable at the level improved showed. Statistics analyses based on experience group results at the p≤0.05 level reliable high that determined. Obtained results working issued methodology in young gymnasts flexibility in development effective pedagogical tool that confirmed.