Sex-Based Kinanthropometric and Health Metric Analysis in Amateur Athletes Across Various Disciplines: A Comparative Study

Kinanthropometry is the study of body dimensions and composition measurements, which are influenced by factors such as age and nutritional status, establishing a relationship between static measurements and dynamic performance. This study aimed to evaluate the kinanthropometric differences among 403 individuals (aged 18–42), categorized by biological sex and the recreational sport they practiced. The main objective of this study was to clarify whether or not there were statistically significant differences between these groups. All of the measurements and indices were obtained following the International Society for the Advancement of Kinanthropometry (ISAK) protocol. Significant differences were found in most variables among the different sports. In general, the men showed higher values in terms of weight, height, body circumference, body mass index (BMI), relative index of the lower limbs (RILLs), percentage of muscle mass (%M), and percentage of residual mass (%R). The women exhibited higher values in terms of skinfold thicknesses, Cormic index (CI), body density index (BDI), percentage of fat mass (%F), and percentage of bone mass (%B). These findings can guide individuals in selecting sports based on their morphotype, optimizing their physical performance in recreational activities and improving their health and quality of life.