Why the study?
Participation in youth sports is at an all-time high with associated risks to well-being, necessitating current sporting safety recommendations to optimize the risk-benefit ratio.
Population
Young athletes in America participating in organized sports
Design
Review
Authors
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May guide youth sports training protocols; leaves open need for prospective validation of strategies.
This review provides current concepts on optimal training methods and injury prevention strategies to optimize the risk-benefit ratio of youth sports participation.
Bank et al. (2022) studied this question.
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